#211-1940 Lonsdale Ave, North Vancouver | Virtual Appointments at this time
info@upliftcounselling.ca
+1 (604) 512-2297
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+1 (604) 512-2297 info@upliftcounselling.ca
What To Expect

What To Expect

Counselling sessions are typically 50 minutes in length. Some people find great relief after only one session, while others prefer to check in weekly, monthly or as needed. My clients have expressed that our sessions provide new insights and...

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My Approach

My Approach

Our work may involve exploring dark places as well as celebrating growth and achievements. I will ask you questions from a place of curiosity and a desire to understand you fully. I may gently challenge unhelpful thoughts with the goal of...

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Thoughts On Life

Thoughts On Life

Our human experience can be compared to the lotus flower, beginning its journey in murky waters, surrounded by mud and darkness that seems unsupportive to life and growth. But surprisingly, the lotus does most of its growing in this challenging...

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Phone: +1 (604) 512-2297

E-mail:info@upliftcounselling.ca

Virtual Appointments at this time
#211-1940 Lonsdale Ave, North Vancouver